What’s up in senior living?

Concordia offers the right environment to make the most out of life. And our blog is the place to learn more general information about the world of senior living. Check this page often for information, articles and insights that may interest you. Stay Informed – Sign up for our monthly newsletter.

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Why OKC is a Great Choice for Seniors

Why Oklahoma City is the Best Place to Retire Oklahoma City is the capital of Oklahoma and attracts a variety of people, from young adults seeking to start a life for themselves to seniors looking for just the right place to settle down and enjoy a well-deserved independent living retirement. Many retirees often begin their search by looking for cities that offer the best places to relax, unwind and enjoy life. If you’re looking for such a place, Oklahoma City …

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What are the Effects of a Stroke?

As the leading cause of death and disability in the United States, it’s important to learn more about strokes just in case you or someone you care about is affected by this condition in the future. Many believe that stroke only affects seniors and those with other health ailments. But in fact, stroke can happen at any time, to anyone of any age. Every year, over 800,000 people in the US experience a stroke for the first time or suffer …

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Easy Spring Cleaning Guide for Seniors

Spring is officially here and for many people, the start of the season signals the time to tackle the dust, mess and clutter lingering in your house from the winter. Spring cleaning is especially important as you get older – clutter and disorganization in your house can lead to tripping hazards and unsafe conditions. If you’re ready to welcome the warmer months with a fresh, clean home, here are some simple spring cleaning tips to get you started. 1. Check …

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Why More Seniors Should Reap the Benefits of Volunteer Work

One of the best things about retirement is that you get to decide how you’ll fill your days. No more children to raise, no more 40 hour work weeks, and no more bosses dictating your daily schedule. However, some seniors can feel a bit bored, lost or depressed without a clear reason to get out of bed in the morning. Even for seniors who stay socially active with friends and family and enjoy plenty of hobbies and interests, it’s common …

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Valentine’s Day Date Night Ideas in OKC

February 14th is almost here. What are your plans for the evening? Are you and your significant other staying in for the night at your independent living apartment, or are you hoping to get out for a few hours? If it’s the latter, consider trying something new in the Oklahoma City area this year. There are so many fun, exciting date night ideas in OKC, you’re sure to find something that matches your interests. Oklahoma City Date Ideas Whether it’s …

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The Best Immune System Boosters for Seniors

It’s here. The dreaded cold and flu season. Everyone’s on high alert for warning signs of influenza and looking for ways to avoid it. For seniors, flu prevention is especially important because risk of developing flu-related complications increases for adults ages 65 and older. Those complications include pneumonia, bronchitis, and other respiratory infections – all of which are a leading cause of death in people over age 65 worldwide. Immune systems naturally weaken with age. That means when a condition …

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How to Avoid Scams Targeting Seniors

Scams target seniors for a variety of reasons. Some people think seniors are easy targets. Others think seniors have larger bank accounts. And others think seniors are too polite to say no. If you think you’ve been the victim of a scam, report it. Financial scams among seniors often go unreported, which leaves the scammer free to do it again. If you’ve never been scammed but are worried about it happening to you, your best bet is to understand the …

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Healthy Aging: Can You Slow Down the Process?

When your birthday rolls around, what do you do? Most people celebrate in some fashion. Life is certainly worth celebrating, and every year you’re alive is a gift. But as you get older, do you still feel like celebrating? Are you reluctant about aging, or do you welcome it with open arms? One way to feel better about the aging process is to know what to expect and how to make the most of it through healthy aging habits. If …

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Get Outside for Fall Foliage Tours in OKC

Fall is a beautiful time of year in Oklahoma City – with little rainfall and average temperatures in the 80s (September), 70s (October) and 60s (November), it’s perfect walking weather. If you live in a senior living community in OKC and want to soak up some fresh air, you have plenty of options that allow you to explore fall foliage nearby. Not to mention, walking is an easy, enjoyable way to stay active and keep your body moving this fall. …

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Best Low-Impact Exercises for Seniors

An important part of aging is being able to stay as independent, active and engaged as possible. This can be accomplished through exercise and focusing on your health. Studies show that we need to get 150 minutes of heart-pumping exercise per week. The good news? These exercises don’t have to be very intense or difficult to perform. In fact, low-impact exercises for seniors tend to work the best and are easier to maintain over time. Better still, low-impact exercises are …

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