by allie | Jun 22, 2018 | Around OKC
Senior-Friendly Walking Tours in OKC Walking is undoubtedly one of the best exercises for seniors. It improves heart health by getting your blood flowing, strengthens muscles and joints while easing chronic pain and even boosts your mood. Now that summer is here,...
by allie | May 30, 2018 | Retirement & Planning
Financial Planning Tips for a Secure Retirement When you’re about to retire to an independent living community or you’ve just retired, your first thought might be about how you’ll enjoy all your newly found free time. Maybe you’ll take that trip to Europe you’ve...
by allie | Apr 25, 2018 | Health & Aging
Normal Age-Related Memory Loss vs. Signs of Alzheimer’s Disease For many aging adults, those little lapses in memory lightheartedly referred to as “senior moments” seem to increase every week. There have probably been several instances where you can’t remember...
by allie | Mar 20, 2018 | Around OKC
Explore History in Oklahoma City Oklahoma City was settled in April of 1889, when what were known as “unassigned lands,” or lands in Indian territory not assigned to any particular tribe, opened for settlement. Originally called the Village of Oklahoma, around 10,000...
by allie | Jan 31, 2018 | Health & Aging
How to Avoid Isolation in the Winter When older adults live alone in their homes, their chances of becoming socially isolated greatly increase. Perhaps a spouse has recently passed away, or a close friend moved to a warmer climate, leaving you with less of a support...
