by allie | Jan 21, 2019 | Health & Aging
It’s here. The dreaded cold and flu season. Everyone’s on high alert for warning signs of influenza and looking for ways to avoid it. For seniors, flu prevention is especially important because risk of developing flu-related complications increases for adults ages 65...
by allie | Dec 21, 2018 | Health & Aging
Scams target seniors for a variety of reasons. Some people think seniors are easy targets. Others think seniors have larger bank accounts. And others think seniors are too polite to say no. If you think you’ve been the victim of a scam, report it. Financial scams...
by allie | Nov 19, 2018 | Health & Aging
When your birthday rolls around, what do you do? Most people celebrate in some fashion. Life is certainly worth celebrating, and every year you’re alive is a gift. But as you get older, do you still feel like celebrating? Are you reluctant about aging, or do you...
by allie | Oct 12, 2018 | Around OKC
Fall is a beautiful time of year in Oklahoma City – with little rainfall and average temperatures in the 80s (September), 70s (October) and 60s (November), it’s perfect walking weather. If you live in a senior living community in OKC and want to soak up some fresh...
by allie | Sep 14, 2018 | Health & Aging
An important part of aging is being able to stay as independent, active and engaged as possible. This can be accomplished through exercise and focusing on your health. Studies show that we need to get 150 minutes of heart-pumping exercise per week. The good news?...
