by allie | Mar 23, 2017 | Around OKC
Oklahoma City Attractions for the Whole Family As the largest city and state capital of Oklahoma, Oklahoma City has a rich and diverse history that attracts thousands upon thousands of people to visit every year. There’s no shortage of things to do and see in OKC, and...
by allie | Mar 23, 2017 | Health & Aging
Health and Wellness for Seniors Older adults are living longer, healthier lives today thanks both to advances in healthcare and the knowledge that staying well helps improve our minds, bodies and souls. Wellness means much more than simply eating a nutritious diet and...
by allie | Feb 23, 2017 | Caregiving
The Many Challenges of a Caregiver: Finding a Balance Family caregivers are responsible not only for meeting the healthcare needs of an aging family member or friend facing a chronic condition, illness or disability, but also for providing emotional, physical and...
by allie | Jan 25, 2017 | General Information
Winter Safety for Seniors When the temperatures fall, seniors face an increased risk of health problems and injuries. These could include everything from frostbite, hypothermia, and the flu to heart attacks, falls and broken bones. Living at home alone during the...
by allie | Jan 25, 2017 | Health & Aging
Senior Nutrition: Eating Right for Healthy Aging Eating a well-balanced diet can start to become more difficult throughout the aging process. The metabolism slows down, which leads to a decline in physical activity and the body needing fewer calories to function...
